Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Asian Chopped Salad 63.png

Asian Chopped Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

🥗 Crisp, colorful vegetables and crunchy toppings tossed in a tangy Asian-inspired dressing for a refreshing and satisfying meal
🥢 Perfect blend of textures and flavors that brings restaurant-quality Asian fusion cuisine right to your dinner table

  • Total Time: 25 minutes
  • Yield: 6 servings 1x

Ingredients

Scale

4 cups shredded napa cabbage

2 cups red cabbage

1 cup shredded carrots

1 red bell pepper, thinly sliced

1 cup shelled edamame

3 green onions, sliced

1/4 cup chopped cilantro

2 cups diced grilled chicken or crispy tofu

1/4 cup rice vinegar

3 tbsp soy sauce

2 tbsp sesame oil

1 tbsp honey

1 tsp grated ginger

1 garlic clove, minced

Sesame seeds

Instructions

1-First Step: Gather all tools sharp knife, cutting board, large mixing bowl, whisk, and measuring cups. Wash veggies thoroughly. Shred napa cabbage (4 cups) and red cabbage (2 cups) finely for uniform texture. This takes about 5 minutes and ensures even dressing coverage in your easy Asian chopped salad recipe.

2-Second Step: Shred 1 cup carrots using a box grater or julienne peeler. Thinly slice 1 red bell pepper into matchsticks. Slice 3 green onions on a diagonal for visual appeal. Chop 1/4 cup cilantro leaves. Add 1 cup shelled edamame (thawed if frozen). Place all in the large bowl. Toss lightly to mix. This base creates the signature crunch of a cabbage salad.

3-Third Step: For chicken, grill 2 breasts (seasoned with salt and pepper) over medium heat for 6-7 minutes per side until 165°F internal temp. Cool slightly, then dice into 2 cups. For tofu, press firm tofu, cube, and pan-fry in 1 tsp oil over medium-high for 3-4 minutes until golden. Add to veggies. Protein makes it a meal, perfect for edamame salad lovers.

4-Fourth Step: In a small bowl, combine 1/4 cup rice vinegar, 3 tbsp soy sauce, 2 tbsp sesame oil, 1 tbsp honey, 1 tsp grated fresh ginger, and 1 minced garlic clove. Whisk vigorously for 30 seconds until emulsified. Taste and adjust add sriracha for heat. This sesame ginger dressing defines the Asian inspired chopped salad.

5-Fifth Step: Drizzle dressing over salad gradually while tossing with tongs. Start with half to avoid sogginess. Sprinkle sesame seeds or crushed ramen noodles for extra crunch in your Asian chopped salad with ramen noodles. Serve immediately in chilled bowls. Total time: 15-20 minutes. Yields 4 hearty servings.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Notes

🥗 Use a mandoline or food processor to achieve uniform, thin slices for the best texture and appearance
🥢 Prepare the dressing separately and toss just before serving to keep vegetables crisp and prevent sogginess
💰 Toast the cashews in a dry pan for 2-3 minutes to deepen their flavor before adding to the salad

  • Author: Brandi Oshea
  • Prep Time: 25 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook assembly
  • Cuisine: Asian Fusion
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1½ cups
  • Calories: 180
  • Sugar: 8g
  • Sodium: 420mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg