Ingredients
1 large green cabbage (12–15 leaves) Forms the pliable wrappers that hold the filling securely
1 lb ground beef or pork (or mix) Provides hearty protein and rich flavor base
1/2 cup uncooked long-grain rice (cooked first) Adds bulk and absorbs flavors; becomes 1 1/2 cups cooked
1 medium onion (finely chopped) Brings sweetness and aroma when sauteed
1 egg Binds the filling for easy rolling and moist texture
2 tsp salt Seasons the meat mixture evenly
1 tsp black pepper Adds mild heat and depth
2 minced garlic cloves Infuses savory punch; or use garlic powder equivalent
28 oz canned crushed tomatoes Creates the base for tangy sauce
1 cup beef broth Thins sauce and adds umami
2 tbsp tomato paste Thickens sauce for coating
1 tbsp lemon juice Balances sweetness with acidity
1 tsp sugar Cuts tomato tang for harmony
Instructions
1-First Step: Core the cabbage deeply with a knife to loosen leaves. Boil 8-10 cups water with 1 tbsp salt and 1 tbsp vinegar. Submerge cabbage, cover, and simmer 5-10 minutes. Peel off 12-15 outer leaves as they soften every 2 minutes using tongs. Cool in ice water 5 minutes, then pat dry. This takes 15 minutes and ensures pliable leaves for neat rolls, perfect for this easy cabbage rolls recipe.
2-Second Step: Cook 1/2 cup uncooked rice per package to yield about 1 1/2 cups. In a bowl, combine 1 lb ground beef, cooked rice, 1 finely chopped medium onion, 1 egg, 2 tsp salt, 1 tsp pepper, and 2 minced garlic cloves. Mix by hand until even. For vegetarian cabbage rolls, use cooked lentils here. Let rest 10 minutes for flavors to blend.
3-Third Step: Lay a cabbage leaf flat, cut out thick vein if needed. Place 2-3 tbsp filling at the base, fold sides in, and roll tightly like a burrito. Tuck ends securely. Repeat for 12-15 rolls. This stuffed cabbage technique prevents leaks during baking.
4-Fourth Step: Blend 28 oz crushed tomatoes, 1 cup beef broth, 2 tbsp tomato paste, 1 tbsp lemon juice, and 1 tsp sugar. Taste and adjust salt. For low-calorie versions, use less paste. Pour half into a 9ร13 baking dish.
5-Fifth Step: Arrange rolls seam-side down in the dish, snugly. Cover with remaining sauce. Cover with foil and bake at 350ยฐF for 1.5 hours. Uncover and bake 30 more minutes until sauce thickens and rolls reach 160ยฐF internally. Total time: 2 hours. For oven baked cabbage rolls, this method shines.
6-Final Step: Rest 10 minutes. Spoon sauce over rolls. Garnish with parsley. Pair with sides for a full meal. This traditional cabbage rolls recipe reheats well, flavors deepen overnight. Adapt for instant pot cabbage rolls by pressure cooking 25 minutes after sauteing.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ฅ Use a paring knife to carefully cut out the thick rib from each cabbage leaf for easier rolling
๐ Make sure rice is fully cooked before mixing with meat – uncooked rice won’t cook properly inside the rolls
๐ง Cabbage rolls taste even better the next day, so make them ahead and reheat before serving
- Prep Time: 30 minutes
- Cook Time: 90 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Eastern European
- Diet: Non-vegetarian
Nutrition
- Serving Size: 2 cabbage rolls
- Calories: 320
- Sugar: 8g
- Sodium: 780mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0.5g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 75mg
