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Chicken And Rice Enchiladas 85.png

Chicken And Rice Enchiladas

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🍽️ Chicken and Rice Enchiladas provide a hearty, protein-packed meal with comforting flavors and satisfying textures.
🌢️ This easy-to-prepare dish features a savory sauce and versatile ingredients perfect for weeknight dinners or feeding a crowd.

  • Total Time: 50 minutes
  • Yield: 8 servings

Ingredients

– 3 cups cooked shredded chicken (about 3 breasts or 4 thighs) forms the hearty protein base

– 2 1/2 cups cooked rice adds a filling and fluffy texture

– 15 oz can corn, drained brings a sweet crunch to the mix

– 15 oz can black beans, rinsed and drained provides fiber and extra protein

– 1/2 green bell pepper, chopped adds a fresh, crisp element

– 1/4 onion, chopped infuses a subtle sharpness

– 1 clove garlic, minced delivers aromatic depth

– 4 oz can jalapeΓ±o peppers or diced green chiles sparks some heat and zest

– 10.5 oz can cream of chicken soup (or homemade equivalent) creates a creamy binder

– 4 oz cream cheese, softened enhances richness and smoothness

– 3 cups shredded cheese (mozzarella, cheddar, or Mexican blend) tops off with gooey melt

– 16 large flour tortillas (not burrito size) perfect for wrapping the filling

– 4 cups enchilada sauce (homemade or store-bought) coats everything in savory goodness

Instructions

1-Getting started: Getting started with chicken and rice enchiladas is all about following a clear path that leads to a warm, tasty meal. Begin by preheating your oven to 400Β°F (200Β°C), which sets the stage for even baking. Lightly coat the bottom of two 9Γ—13 inch pans with a few spoonfuls of enchilada sauce to prevent sticking and add flavor from the start.

2-Mixing the filling: In a large bowl, mix the cooked shredded chicken, cooked rice, drained corn, rinsed black beans, chopped bell pepper, chopped onion, minced garlic, jalapeΓ±os or diced chiles, cream of chicken soup, and softened cream cheese until everything blends evenly. This step ensures each bite is packed with a variety of textures and tastes. Spoon about Β½ cup of this filling onto each tortilla, sprinkle a small handful of shredded cheese over the top, and roll them tightly to keep the goodness inside.

3-Preparing the pan and baking: Place the rolled tortillas seam side down in the pans, fitting about 7-8 per pan for even cooking. Pour the remaining enchilada sauce evenly over the top and sprinkle with the rest of the shredded cheese for a melty finish. Bake for 15-20 minutes until the cheese is melted and bubbly, creating that irresistible golden layer. Let it cool for a moment before serving with extras like avocado or sour cream to round out the dish.

Last Step:

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Notes

🍚 Use convenient cooked boxed rice mixes like Mexican or rice pilaf to save time.
🌢 Store-bought red or green enchilada sauce can substitute homemade sauce for ease.
❄️ For make-ahead meals, assemble without sauce, refrigerate or freeze, then add sauce and bake when ready.

  • Author: Brandi Oshea
  • Prep Time: 30 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican
  • Diet: Gluten-Free option available

Nutrition

  • Serving Size: 1 serving
  • Calories: 315 kcal
  • Sugar: 3 g
  • Sodium: 773 mg
  • Fat: 14 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 29 g
  • Fiber: 4 g
  • Protein: 18 g
  • Cholesterol: 48 mg