1-First Step: Prepare Your Ingredients Start by slicing 1 pound of boneless skinless chicken breast into thin strips and set it aside. Next, wash and slice 3 bell peppers (one green, one yellow, and one red) along with 1 small onion into even strips for uniform cooking. Have 2 tablespoons of olive oil and your fajita seasoning ready this prep takes about 10 minutes and ensures everything cooks smoothly. For dietary tweaks, if you’re aiming for a lower-sodium version, use half the seasoning here.

2-Second Step: Cook the Chicken Heat a large skillet over medium-high heat and add the 2 tablespoons of olive oil. Place the sliced chicken in the skillet and sprinkle half of the fajita seasoning over it. Cook for about 5-7 minutes, stirring occasionally, until the chicken is no longer pink inside this step locks in the flavors of your seasoned chicken fajita meal prep bowls. If you’re adapting for a spicier kick, add extra chili powder at this point to suit your taste.

3-Third Step: Sauté the Vegetables Once the chicken is done, remove it from the skillet and set it aside. Add the sliced bell peppers and onion to the same skillet, then sprinkle the remaining fajita seasoning on top. Sauté for 5-8 minutes over medium heat until the veggies are tender but still crisp, enhancing the fresh veggies aspect of your chicken fajita meal prep bowls. For those watching carbs, consider adding in extras like zucchini here for more variety.

4-Fourth Step: Combine and Assemble Return the cooked chicken to the skillet and stir everything together for 2-3 minutes to warm through and blend the flavors. While it’s heating, divide the 2 cups of cooked rice equally into four sealable containers, using about 1/2 cup per container. Then, add 1 cup of the chicken and veggie mixture to each one, making assembly straightforward for meal prep bowls. This is a great spot to include variations, like mixing in black beans for added protein if needed.

5-Final Step: Store and Serve Seal the containers tightly and place them in the refrigerator for up to 6 days this totals about 20 minutes of cooking time for the whole process. When you’re ready to eat, reheat in the microwave for 1-2 minutes until hot, and garnish with chopped cilantro or sliced avocado for a fresh touch. These chicken fajita meal prep bowls are perfect for busy days, and you can easily modify them for gluten-free options by checking your seasoning labels. For more ideas on quick meals, check out our banana bread recipe for a sweet sidekick to your savory prep.