Ingredients
1 lb boneless chicken thighs for tender, juicy protein
2 tbsp soy sauce for marinating chicken
1 tbsp cornstarch for velvety texture on chicken
1 tsp sesame oil for nutty aroma during marination
2 tbsp vegetable oil for stir-frying over high heat
4 garlic cloves, minced for intense garlicky punch
2 sliced red chilies for adjustable heat
1 sliced bell pepper for color, crunch, and sweet notes
1 cup broccoli florets for nutrition with fiber and vitamins
1 sliced onion for mild sweetness and texture contrast
3 tbsp oyster sauce for rich sauce coating
2 tbsp chili garlic sauce for core heat and garlic flavor
1 tbsp rice vinegar for tangy brightness
1 tsp sugar to cut spice and round out flavors
sesame seeds or green onions for garnish and extra crunch
Instructions
1-First Step: Marinate the Chicken Cut 1 lb boneless chicken thighs into bite-sized pieces. Mix 2 tbsp soy sauce, 1 tbsp cornstarch, and 1 tsp sesame oil in a bowl. Toss chicken in and let sit 15 minutes. This tenderizes meat for juicy results. For quick chili garlic chicken, skip if rushed, but marinate boosts flavor.
2-Second Step: Prep Aromatics and Veggies Minced 4 garlic cloves. Slice 2 red chilies, 1 bell pepper, 1 onion, and measure 1 cup broccoli florets. Arrange on plate. Ready veggies prevent overcooking. Busy parents love this 5-minute setup for weeknight ease.
3-Third Step: Heat Wok and Stir-Fry Aromatics Heat 2 tbsp vegetable oil in wok over high heat until shimmering. Add garlic and chilies; stir-fry 30 seconds until fragrant. Avoid burning for best garlic chicken taste. Nonstick wok works for low-oil version.
4-Fourth Step: Cook the Chicken Add marinated chicken. Spread out and cook 5-7 minutes, stirring occasionally until browned and cooked through (165ยฐF internal). Remove if needed to avoid overcrowding. This step locks in juices for tender spicy chicken stir fry.
5-Fifth Step: Add Vegetables Toss in bell pepper, broccoli, and onion. Stir-fry 3 minutes until crisp-tender. Veggies retain nutrients this way. Add snap peas or carrots for variety; keto folks use zucchini.
6-Sixth Step: Make and Add Sauce Mix 3 tbsp oyster sauce, 2 tbsp chili garlic sauce, 1 tbsp rice vinegar, 1 tsp sugar (add 1 tbsp soy if desired). Pour over mix. Stir 2 minutes until thickened and coated. Taste and adjust spice.
7-Final Step: Serve Plate over rice or noodles. Garnish with sesame seeds or green onions. Serves 4. For gluten-free, confirm sauces. This easy chili garlic chicken recipe wows food enthusiasts.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ถ๏ธ Adjust the spice level by adding more or less chili sauce according to your preference
๐ Chicken thighs stay more tender and juicy than breasts in stir-fry dishes
๐ฅ Make extra sauce to drizzle over rice or vegetables for added flavor
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir-frying
- Cuisine: Asian Fusion
- Diet: Non-vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 12g
- Sodium: 880mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 32g
- Cholesterol: 95mg
