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Chocolate Protein Pudding

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๐Ÿซ Enjoy a quick and healthy snack with this thick and creamy Chocolate Protein Pudding that’s packed with protein.
๐Ÿฅ„ Customizable and easy to make, it’s perfect for satisfying chocolate cravings while supporting your nutritional goals.

  • Total Time: 5 minutes
  • Yield: 2 servings (about 1/2 cup each)

Ingredients

– 1 cup Greek yogurt (any variety or a vegan option)

– 1/3 cup chocolate protein powder (a heaping scoop, stevia sweetened recommended)

– 1-2 tablespoons cocoa powder (start with 1 tablespoon and adjust for chocolate flavor)

– 1-2 tablespoons milk (dairy or non-dairy, to thin the pudding)

– 3 tablespoons maple syrup (adjust to taste)

– A splash of vanilla extract (optional)

Instructions

1-Gather and measure all ingredients accurately to start with a solid base.

2-In a medium bowl, combine the Greek yogurt, chocolate protein powder, cocoa powder, milk, maple syrup, and vanilla extract.

3-Whisk vigorously until the mixture is smooth and lump-free, beginning with just 1 tablespoon of cocoa powder and milk.

4-Adjust flavors as needed add more cocoa for deeper chocolate, more milk for thinning, or maple syrup for sweetness.

5-Serve immediately or chill briefly; garnish with toppings like fresh berries or nuts for added texture.

Last Step:

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Notes

๐Ÿฅ„ Greek yogurt boosts protein and adds creaminess; vanilla or low-fat versions can be used.
๐Ÿซ Cocoa powder intensifies chocolate flavor, especially if protein powder is mild.
๐ŸŒฟ Customize with flavors like vanilla, peanut butter, or mint by adjusting ingredients or adding extracts and mix-ins.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Category: Snack
  • Method: No-cook mixing
  • Cuisine: American
  • Diet: High-protein, gluten-free, vegetarian

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 221 kcal
  • Sugar: 18 g
  • Fat: 3 g
  • Carbohydrates: 32 g
  • Fiber: 4 g
  • Protein: 22 g