Ingredients
– 4 boneless skinless chicken breasts (about 1.5 lbs total) provides lean, juicy protein that cooks fast
– 1 teaspoon salt seasons the chicken for maximum taste
– 1/2 teaspoon black pepper delivers a mild spice to complement the garlic
– 2 tablespoons olive oil heats up quickly to sear the chicken golden brown
– 6 cloves garlic, minced (about 2 tablespoons) infuses the dish with intense, aromatic flavor
– 1 cup heavy cream forms the lush, velvety base of the sauce
– 1/2 cup chicken broth thins the sauce just right and adds depth
– 1/2 cup grated Parmesan cheese melts in for nutty, cheesy richness
– 1 teaspoon Italian seasoning blends herbs like basil and oregano for extra savoriness
– 2 tablespoons fresh parsley, chopped finishes with bright, fresh color and taste
Instructions
1-First Step: Prepare the mise en place Pat the 4 chicken breasts dry with paper towels. Season both sides evenly with 1 teaspoon salt and 1/2 teaspoon black pepper. Mince 6 garlic cloves while the pan heats. Measure out heavy cream, broth, Parmesan, and Italian seasoning nearby. This setup keeps things speedy and stress-free for beginners.
2-Second Step: Sear the chicken Add 2 tablespoons olive oil to the skillet and heat until shimmering, about 1 minute. Place chicken breasts in the pan without crowding. Cook 4-5 minutes per side until golden and internal temperature hits 165ยฐF. Remove chicken to a plate; it should take 8-10 minutes total. Juices run clear when done.
3-Third Step: Build the garlic sauce Lower heat to medium. Add minced garlic to the same pan, stirring 30 seconds until fragrant but not browned. Pour in 1/2 cup chicken broth to deglaze, scraping up browned bits for extra flavor. This step, about 1 minute, unlocks deep taste.
4-Fourth Step: Simmer the creamy base Stir in 1 cup heavy cream and 1 teaspoon Italian seasoning. Bring to a gentle simmer for 2-3 minutes, letting it thicken slightly. Whisk in 1/2 cup grated Parmesan until smooth and melted, another 1 minute. Taste and adjust salt if needed. Sauce coats the back of a spoon when ready.
5-Fifth Step: Combine and finish Return chicken to the skillet, nestling into the sauce. Spoon sauce over tops and simmer 2 minutes to warm through and coat. Remove from heat, sprinkle with 2 tablespoons chopped parsley. Let rest 1 minute for flavors to meld.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ก High heat sear locks juices for succulent chicken.
๐ฅ Simmer sauce gentlyโprevents curdling or separation.
โญ Taste sauce before adding chicken; adjust garlic for punch.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian-American
- Diet: Gluten Free, High Protein
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 450 kcal
- Sugar: 2g
- Sodium: 700mg
- Fat: 38g
- Saturated Fat: 18g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 160mg
