Ingredients
– 1 pound lean ground beef
– 4 cups chicken broth
– 2 cans (10 ounces each) diced tomatoes and green chilies with juices
– 1 can (14 ounces) black beans, drained and rinsed
– 1 can (12 ounces) corn, drained
– 1/2 red bell pepper, chopped
– 1/2 tablespoon chili powder
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon ground cumin
– 1 teaspoon smoked paprika
– 8 ounces cream cheese, softened
– Salt and pepper to taste
– Grated cheddar cheese
– Avocado
– Cilantro
– Tortilla strips
Instructions
1-First Step: Prepare Your Ingredients Gather all your ingredients and tools before starting to make the process smoother. Begin by chopping the 1/2 red bell pepper and softening the 8 ounces of cream cheese. This mise en place helps busy professionals save time and avoid scrambling mid-cook. Measuring out spices like the 1/2 tablespoon chili powder and 1 teaspoon cumin ensures everything blends perfectly in your creamy taco soup.
2-Second Step: Brown the Ground Beef Heat a large soup pot over medium-high heat and add the 1 pound lean ground beef, breaking it up as it cooks for about 10 minutes until it’s no longer pink. For the best results, use 90% lean ground beef to keep the broth clear, as mentioned in our tips; if you’re curious about lean options, read more on how lean beef fits into a healthy diet. Drain any excess fat to maintain that smooth, creamy texture in your final creamy taco soup recipe.
3-Third Step: Add the Remaining Ingredients Once the beef is browned, stir in the 4 cups chicken broth, 2 cans of diced tomatoes and green chilies, 1 can black beans, 1 can corn, chopped red bell pepper, and all the spices including chili powder, garlic powder, onion powder, cumin, and smoked paprika. This step builds the base flavor, and you can substitute low-sodium broth if preferred. Let it simmer to blend the tastes, adapting for dietary needs like vegan swaps if necessary. Your creamy taco soup is starting to take shape now.
4-Fourth Step: Bring to a Boil and Simmer Bring the mixture to a boil over high heat, then reduce to a gentle simmer for about 8 minutes. Use this time to prepare your optional toppings like grated cheddar or avocado. This simmering phase allows the flavors to meld, making it a versatile easy creamy taco soup that’s perfect for weeknights. Keep an eye on the pot to ensure even cooking, and consider variations for a slow cooker if you have more time.
5-Fifth Step: Incorporate the Cream Cheese Cut the softened cream cheese into smaller pieces and stir it into the soup until it’s fully melted, which should take a few minutes over low heat. This creates the signature creaminess that defines this taco soup recipe, so don’t rush it. For a smoother result, ensure it’s softened properly, as detailed in our FAQs. You can adjust for low-calorie options here by using a lighter cream cheese variety.
6-Sixth Step: Season and Serve Finally, season with salt and pepper to taste, then serve hot with your desired toppings. This creamy taco soup serves 6-8 and pairs well with sides like a fresh salad or rolls. For a fun twist, try it with dessert ideas from our site, such as our apple cranberry crisp recipe for a sweet ending. Enjoy the comforting flavors and nutritional benefits in every bowl.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ Opt for 90% lean ground beef to minimize fat while keeping the rich, hearty texture intact in your soup.
๐ง Let the cream cheese soften at room temperature before stirring in to ensure it melts smoothly without lumps.
๐ถ๏ธ Choose mild diced tomatoes with green chilies for family-friendly heat, or amp it up with spicy versions and a pinch of cayenne for extra kick.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 370
- Sugar: 4 g
- Sodium: 1118 mg
- Fat: 18 g
- Saturated Fat: 10 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 26 g
- Fiber: 6 g
- Protein: 26 g
- Cholesterol: 88 mg
