Ingredients
– 1/2 tablespoon avocado oil helps with searing the steak for a perfect crust without sticking
– 2 pounds steak, cut into one-inch bite-sized pieces provides the main protein, ensuring tender and juicy bites
– 2 teaspoons salt enhances the overall flavor and balances the seasoning
– 1/2 teaspoon freshly ground black pepper adds a subtle heat and depth to the dish
– 1/2 teaspoon red pepper flakes (optional) introduces a bit of spice if you want an extra kick
– 2 tablespoons butter or ghee creates a rich, savory sauce that coats the steak
– 6 cloves minced garlic delivers the bold, aromatic flavor that defines these steak bites
– 1/4 cup chopped parsley (fresh preferred) adds a fresh, herbaceous note for brightness
– Green onion for garnish provides a crisp, colorful finish to the plate
Instructions
1-First Step: Prepare and Season Start by getting everything ready to ensure a smooth cooking process. Cut your 2 pounds of steak into one-inch pieces and season them with 2 teaspoons of salt, 1/2 teaspoon of black pepper, and 1/2 teaspoon of red pepper flakes if you like some heat. Preheat a large skillet over medium-high heat for about 2 minutes to get it hot, which helps with searing.
2-Second Step: Sear the Steak Once the skillet is ready, add 1/2 tablespoon of avocado oil and place the steak pieces in a single layer. Cook for 3 to 4 minutes, stirring occasionally, until the steak browns nicely. If you have more steak than fits comfortably, cook in batches to avoid crowding, which can make the meat steam instead of sear.
3-Third Step: Add Garlic and Butter After removing the steak, quickly wipe out any excess liquid from the skillet to prevent splattering. Then, add 2 tablespoons of butter or ghee and stir in the 6 cloves of minced garlic. Sauté for just 1 minute over medium heat to release the garlic’s aroma without letting it burn, as burned garlic can turn bitter.
4-Fourth Step: Finish Cooking Return the seared steak to the skillet and cook for another 1 to 2 minutes, stirring to coat everything in the garlic butter sauce. Aim for your desired doneness around 130-135°F for medium-rare using a meat thermometer. Let the steak rest for a minute off the heat so the juices redistribute, making each bite tender.
5-Fifth Step: Add Herbs and Glaze If needed, toss the steak back in the pan to fully glaze it with the sauce. Stir in 1/4 cup of chopped fresh parsley for a burst of color and flavor. For dietary tweaks, use vegan butter here if adapting for plant-based eaters, and ensure gentle cooking if using a substitute protein.
6-Final Step: Serve and Pair Garnish with green onion and serve immediately for the best taste. Plate the Garlic Butter Steak Bites with a side of veggies or rice to round out the meal. Adaptations include lower-heat cooking for seniors or adding quick-cooking vegetables like zucchini before the garlic step to suit busy parents. This whole process takes just 10 minutes of prep and 10 minutes of cooking, making it ideal for quick dinners.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🥩 Use tender cuts like top sirloin, New York strip, tenderloin, or rib eye for best texture.
🧄 Fresh garlic provides superior flavor; pre-peeled garlic saves time.
🌶️ Add quick-cooking vegetables like zucchini, bell peppers, or onions to the skillet before garlic for variety.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: About 1/4 of recipe