Ingredients
– 1 pound ground chicken
– 1 large egg
– 1/2 cup crumbled feta cheese, chopped small
– 1.5 teaspoons dried oregano
– 1 teaspoon dried basil
– 1 teaspoon onion powder
– 1 teaspoon garlic powder
– 1 teaspoon dill
– 1 teaspoon parsley
– 1/2 teaspoon salt
– 1/2 teaspoon pepper
– 1 cup dried orzo, cooked according to package instructions
– Zest of 1 lemon
– 1 tablespoon fresh lemon juice
– 2 tablespoons olive oil or melted butter
– 2 tablespoons grated or shredded parmesan cheese (optional)
– 1/2 teaspoon dried oregano
– 1/2 teaspoon garlic powder
– 1/2 teaspoon salt
– 1/2 teaspoon pepper
– 1/4 teaspoon dill
Instructions
1-Getting started with Greek Chicken Meatballs Lemon Orzo: Begin by preparing all your ingredients to make the process smooth and fun. This step-by-step guide walks you through each part, so even if youβre new to cooking, youβll feel confident.
2-First, grab a large bowl and mix 1 pound ground chicken with 1 large egg, 1/2 cup crumbled feta cheese chopped small, 1.5 teaspoons dried oregano, 1 teaspoon each of dried basil, onion powder, garlic powder, dill, and parsley, plus 1/2 teaspoon salt and 1/2 teaspoon pepper. Use your hands to combine everything gently, then shape into 15 meatballs. This keeps the flavors even and the texture just right.
3-Next, heat 1 tablespoon olive oil or cooking spray in a large pan over medium heat. Add the meatballs, making sure they have space to brown. Flip them with tongs every so often for about 5-6 minutes until theyβre nicely browned on all sides. Then, cover the pan and cook for another 5-6 minutes until they reach 165 degrees Fahrenheit inside. Be careful not to overcook so they stay juicy.
4-While the meatballs cook, prepare the lemon orzo. Cook 1 cup dried orzo as per the package, then mix it in a bowl with the zest of 1 lemon, 1 tablespoon fresh lemon juice, 2 tablespoons olive oil or melted butter, 2 tablespoons grated or shredded parmesan cheese if you like, 1/2 teaspoon each of dried oregano, garlic powder, salt, and pepper, and 1/4 teaspoon dill. Stir until itβs all blended well. Finally, serve the meatballs over the warm orzo for a complete dish. For adaptations, try using quinoa for a gluten-free twist or plant-based crumbles for vegan options.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π€² Mix meatball ingredients gently with your hands to keep them tender.
π Use tongs to flip meatballs for even browning.
β²οΈ Avoid overcooking to maintain juicy, moist meatballs.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Pan-frying and mixing
- Cuisine: Greek
Nutrition
- Serving Size: 1 serving
- Calories: 336
- Sugar: 1 gram
- Sodium: 507 milligrams
- Fat: 16 grams
- Saturated Fat: 7 grams
- Carbohydrates: 24 grams
- Fiber: 1 gram
- Protein: 25 grams
- Cholesterol: 132 milligrams
