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Greek Chicken Meatballs Lemon Orzo 52.png

Greek Chicken Meatballs Lemon Orzo

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πŸ— Enjoy a healthy and flavorful dinner with Greek Chicken Meatballs paired with zesty Lemon Orzo.
πŸ‹ This dish offers a balanced combination of lean protein, fresh herbs, and bright citrus notes, perfect for easy weeknight meals.

  • Total Time: 25 minutes
  • Yield: 15 meatballs

Ingredients

– 1 pound ground chicken

– 1 large egg

– 1/2 cup crumbled feta cheese, chopped small

– 1.5 teaspoons dried oregano

– 1 teaspoon dried basil

– 1 teaspoon onion powder

– 1 teaspoon garlic powder

– 1 teaspoon dill

– 1 teaspoon parsley

– 1/2 teaspoon salt

– 1/2 teaspoon pepper

– 1 cup dried orzo, cooked according to package instructions

– Zest of 1 lemon

– 1 tablespoon fresh lemon juice

– 2 tablespoons olive oil or melted butter

– 2 tablespoons grated or shredded parmesan cheese (optional)

– 1/2 teaspoon dried oregano

– 1/2 teaspoon garlic powder

– 1/2 teaspoon salt

– 1/2 teaspoon pepper

– 1/4 teaspoon dill

Instructions

1-Getting started with Greek Chicken Meatballs Lemon Orzo: Begin by preparing all your ingredients to make the process smooth and fun. This step-by-step guide walks you through each part, so even if you’re new to cooking, you’ll feel confident.

2-First, grab a large bowl and mix 1 pound ground chicken with 1 large egg, 1/2 cup crumbled feta cheese chopped small, 1.5 teaspoons dried oregano, 1 teaspoon each of dried basil, onion powder, garlic powder, dill, and parsley, plus 1/2 teaspoon salt and 1/2 teaspoon pepper. Use your hands to combine everything gently, then shape into 15 meatballs. This keeps the flavors even and the texture just right.

3-Next, heat 1 tablespoon olive oil or cooking spray in a large pan over medium heat. Add the meatballs, making sure they have space to brown. Flip them with tongs every so often for about 5-6 minutes until they’re nicely browned on all sides. Then, cover the pan and cook for another 5-6 minutes until they reach 165 degrees Fahrenheit inside. Be careful not to overcook so they stay juicy.

4-While the meatballs cook, prepare the lemon orzo. Cook 1 cup dried orzo as per the package, then mix it in a bowl with the zest of 1 lemon, 1 tablespoon fresh lemon juice, 2 tablespoons olive oil or melted butter, 2 tablespoons grated or shredded parmesan cheese if you like, 1/2 teaspoon each of dried oregano, garlic powder, salt, and pepper, and 1/4 teaspoon dill. Stir until it’s all blended well. Finally, serve the meatballs over the warm orzo for a complete dish. For adaptations, try using quinoa for a gluten-free twist or plant-based crumbles for vegan options.

Last Step:

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Notes

🀲 Mix meatball ingredients gently with your hands to keep them tender.
πŸ”„ Use tongs to flip meatballs for even browning.
⏲️ Avoid overcooking to maintain juicy, moist meatballs.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Pan-frying and mixing
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 serving
  • Calories: 336
  • Sugar: 1 gram
  • Sodium: 507 milligrams
  • Fat: 16 grams
  • Saturated Fat: 7 grams
  • Carbohydrates: 24 grams
  • Fiber: 1 gram
  • Protein: 25 grams
  • Cholesterol: 132 milligrams