Ingredients
– 2 boneless, skinless chicken breasts [the main protein source, marinated and grilled]
– 6 cups coarsely chopped romaine lettuce [serves as the fresh base for the salad]
– 3/4 cup halved cherry tomatoes [adds sweetness and antioxidants]
– 3/4 cup corn kernels (fresh, thawed, or canned) [provides crunch and natural sweetness]
– 3/4 cup chopped cucumber [offers hydration and a refreshing bite]
– 1/4 cup thinly sliced red onion [brings a sharp, flavorful depth]
– 1/2 cup cooked crumbled bacon [adds smoky, savory notes]
– 1/2 cup crumbled blue cheese [contributes a tangy, creamy element]
– One peeled, pitted, and sliced avocado [delivers healthy fats and creaminess]
– 3 tablespoons lemon juice [brightens the dressing and marinade]
– 2 tablespoons Dijon mustard [adds a zesty kick to the dressing]
– 3 tablespoons red wine vinegar [enhances the tangy flavor profile]
– 2 teaspoons granulated sugar [balances the acidity in the dressing]
– 2 tablespoons finely minced shallot [provides a mild, aromatic base]
– 1/2 teaspoon dried oregano [infuses herbal notes into the mix]
– 1 1/2 teaspoons dried parsley [adds fresh-like flavor to the dressing]
– 2/3 cup olive oil [used for both grilling and dressing to add healthy fats]
– Salt and pepper to taste [seasons everything perfectly]
Instructions
1- Prepare and marinate the chicken breasts for at least 30 minutes.
2- Preheat the grill to medium-high heat.
3- Grill the chicken for 5-7 minutes per side until it reaches 165ยฐF.
4- Prepare the vegetables while the chicken cooks.
5- Slice the chicken and assemble the salad with the greens and toppings.
6- Drizzle with dressing and serve immediately.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ Marinate chicken for at least one hour to ensure maximum flavor and tenderness
๐ฅ Add avocado just before serving to prevent browning and maintain fresh texture
๐ฝ For best results, use fresh corn when in season – it adds natural sweetness and crunch
- Prep Time: 20 minutes
- Marinating Time: 1 hour
- Cook Time: 15 minutes
- Category: Salad
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 8g
- Sodium: 680mg
- Fat: 23g
- Saturated Fat: 7g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 23g
- Cholesterol: 85mg
