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Hot Honey Chicken Bowl

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๐Ÿฏ Hot Honey Chicken Bowls combine a spicy-sweet flavor with nutritious ingredients for a deliciously balanced meal.
๐Ÿ— This easy sheet pan recipe offers a budget-friendly and satisfying option perfect for meal prep or busy weeknights.

  • Total Time: 55 minutes
  • Yield: 6 servings

Ingredients

– 3 sweet potatoes

– 8 slices bacon

– 3-4 broccoli crowns

– 8 boneless skinless chicken thighs

– 2 teaspoons salt

– 1/2 teaspoon black pepper

– 2 teaspoons smoked paprika

– 2 teaspoons garlic powder

– 2 teaspoons onion powder

– 1 tablespoon brown sugar

– Olive oil for drizzling and coating

– Hot honey or regular honey for drizzling

– Red pepper flakes (optional)

Instructions

1-Getting started: Getting started with this hot honey chicken bowl is as easy as it gets, with a total prep time of just 15 minutes and cooking for about 40 minutes. Begin by preheating your oven to 400 degrees Fahrenheit and lining two rimmed baking sheets with parchment paper for easy cleanup. This method ensures your ingredients roast perfectly without sticking, making it ideal for a sheet pan dinner that’s both budget-friendly and delicious.

2-Preparation: Peel and chop the 3 sweet potatoes, then spread them out on one sheet pan for even browning. Pat the 8 boneless skinless chicken thighs dry and flatten them if needed for even cooking, placing them flat on the second sheet pan along with the 8 slices of chopped bacon. Chop the 3-4 broccoli crowns and set them aside for later. Drizzle olive oil over the sweet potatoes, chicken, and bacon, then toss everything to coat evenly.

3-Seasoning and baking: In a separate bowl, combine 2 teaspoons salt, 1/2 teaspoon black pepper, 2 teaspoons smoked paprika, 2 teaspoons garlic powder, 2 teaspoons onion powder, and 1 tablespoon brown sugar to create a flavorful seasoning mix. Sprinkle this evenly over the sweet potatoes, chicken, and bacon use it sparingly if you’re short on mix, and remember to season the broccoli lightly later. Bake the sweet potatoes and the chicken with bacon for 20 minutes, then toss the sweet potatoes and add the chopped broccoli to the chicken pan for another 5-10 minutes until everything is tender and the chicken reaches a safe internal temperature, about 20 minutes total for the veggies.

4-Assembling and Finishing Touches: Once baked, assemble your bowls with the cooked ingredients for a satisfying mix of flavors in each bite. Drizzle with hot honey or regular honey for that sweet and spicy finish, and add red pepper flakes if you want extra heat. This step makes the dish versatile for different spice preferences, turning a simple meal into something special.

5-Optional faster prep: For faster prep, consider using pre-cooked options like rotisserie chicken, which can cut down your time even more. If you’re looking for a sweet side to complement this savory bowl, try our easy banana bread recipe from the blog. It pairs wonderfully for a complete meal.

Last Step:

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Notes

๐Ÿฅ” Sweet potatoes and broccoli hold well for meal prep; store cooked vegetables for up to a few days.
๐Ÿ— Keep frozen chicken thighs on hand for quick prep; flatten thighs for even cooking.
๐Ÿงป Using parchment paper on baking sheets helps get crispy sweet potatoes and simplifies cleanup.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl