Ingredients
– 2 large zucchini, shredded Forms the low-carb base and adds natural moisture and nutrients.
– 2 large eggs Acts as a binder to hold the mixture together.
– 2 cups shredded cheddar cheese Provides flavor, texture, and helps the tortillas set.
– 1/4 teaspoon baking powder Lightens the mixture for a better consistency.
– 1/4 teaspoon salt Enhances overall taste and balances flavors.
Instructions
1-Shred the 2 large zucchini and place it in a sturdy dish towel. Squeeze out as much moisture as possible, let it rest, then squeeze again to make it very dry this step is crucial for the best results.
2-Transfer the dry zucchini to a mixing bowl and add the 2 large eggs, 2 cups shredded cheddar cheese, 1/4 teaspoon baking powder, and 1/4 teaspoon salt. Mix everything well until fully combined.
3-Use a 1/4 cup measuring cup for small tortillas or a 1/2 cup for larger ones. Scoop the mixture onto a silicone-lined baking sheet and pat it into a thin circle, ensuring the dough only has moisture from the eggs.
4-Bake for 15 minutes, then carefully flip and bake for an additional 3-5 minutes until set and lightly browned. The total preparation time is about 40 minutes, with 20 minutes for prep and 20 for cooking.
5-Once done, remove from the oven, let cool slightly, and they’re ready to use as wraps or tacos.
Last Step:
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๐ง Removing moisture from zucchini is key to avoid soggy tortillas.
๐ Use proper measuring cups for consistent size and carb count.
โ๏ธ Store tortillas in an airtight container and reheat in a skillet or microwave for best texture.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Breakfast, Lunch, Dinner
- Method: Baking
- Cuisine: Low-carb, Keto
- Diet: Keto, Gluten-Free, Low Carb
Nutrition
- Serving Size: 1 small tortilla
- Calories: 104
- Sugar: 0.7 g
- Sodium: 157 mg
- Fat: 8.2 g
- Carbohydrates: 1.4 g
- Fiber: 0.2 g
- Protein: 6.3 g
- Cholesterol: 52 mg
