Ingredients
– 2.2 lbs (1 kg) bone-in lamb (shoulder or leg, cut into 1 1/2 inch pieces)
– 1/4 cup plain yogurt (or substitute lemon juice or vinegar)
– 2 to 3 teaspoons Kashmiri red chili powder
– 1/2 teaspoon turmeric powder
– 2 to 3 teaspoons garam masala or meat/biryani masala
– 3/4 to 1 teaspoon cumin powder
– 1 tablespoon coriander powder
– 2 teaspoons salt
– 1/2 tablespoon kasuri methi (dried fenugreek leaves, optional)
– 2 tablespoons ginger garlic paste (half for marinade)
– 1 to 2 tablespoons oil or ghee (for initial sautรฉing)
– 4 to 5 tablespoons oil or ghee (remaining for onions)
– 1 bay leaf
– 6 green cardamoms
– 2 black cardamoms (optional)
– 3-inch cinnamon piece
– 1 to 2 star anise (optional)
– 4 tablespoons chopped fresh mint leaves
– 2 cups finely chopped onions
– 1 to 2 slit, deseeded green chilies (optional)
– 2 tablespoons ginger garlic paste (remaining)
– 1 1/2 cups fresh chopped or pureed tomatoes (or bottled passata)
– 4 to 5 cups hot water
– 1/4 cup chopped coriander leaves (for garnish)
Instructions
1-Prepare and marinate the lamb for 2 hours or more: Begin by mixing 2.2 lbs of bone-in lamb with 1/4 cup yogurt, half the spice mix, and 2 tablespoons ginger garlic paste, then let it sit for at least 2 hours. This step ensures the lamb absorbs all those wonderful spices, making it tender and tasty.
2-Sautรฉ whole spices and lamb in oil for 8-10 minutes: Heat 1 to 2 tablespoons of oil or ghee in a heavy pot and add the whole spices like 1 bay leaf, 6 green cardamoms, and a 3-inch cinnamon piece until they release their aroma. Add 4 tablespoons of chopped mint leaves and the marinated lamb, then braise for 8 to 10 minutes.
3-Simmer the lamb for 1 hour with water: Pour in half of 4 to 5 cups hot water, cover, and simmer on low-medium heat for 1 hour, stirring occasionally.
4-Cook onions and masala separately until golden: In another pan, heat the remaining 4 to 5 tablespoons oil or ghee and sautรฉ 2 cups finely chopped onions with 1 to 2 green chilies for 6 to 7 minutes. Reduce heat and cook for a total of 15 to 20 minutes until golden. Add the remaining ginger garlic paste and the rest of the spices, then stir in 1 1/2 cups tomatoes and cook until the raw taste fades.
5-Combine everything and cook for another 50 minutes: After the lamb simmers for an hour, mix in the onion-tomato masala and cook covered for another 50 minutes, stirring every 5 to 7 minutes and adding water if needed.
6-Garnish and serve with your choice of sides: Once done, adjust seasonings and garnish with 1/4 cup coriander leaves. For added flair, try a simple yogurt-based side like a refreshing cake to complement the meal.
Last Step:
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๐ง
Use adequate oil or ghee when sautรฉing onions to develop deep sweetness without burning.
๐ฅ Substitute yogurt with lemon juice or vinegar for a dairy-free marinade.
๐ถ๏ธ Use Kashmiri chili powder for vibrant color and moderate heat balance.
- Prep Time: 15 minutes
- Marinating Time: 2 hours
- Cook Time: 2 hours 50 minutes
- Category: Main Course
- Method: Simmering and Braising
- Cuisine: Indian
- Diet: Gluten-Free, Dairy-Free Option
Nutrition
- Serving Size: 1 serving
- Calories: 725 kcal
- Sugar: 86 g
- Sodium: 995 mg
- Fat: 17 g
- Saturated Fat: 2 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 136 g
- Fiber: 41 g
- Protein: 31 g
- Cholesterol: 0 mg
