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Maple Roasted Butternut Squash Apple Salad 39.png

Maple Roasted Butternut Squash Apple Salad

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๐Ÿ This Maple Roasted Butternut Squash and Apple Salad is packed with sweet and savory flavors that brighten up any meal.
๐Ÿฅ— It combines nutrient-rich ingredients and a tangy maple dressing for a refreshing, wholesome dish perfect for fall and beyond.

  • Total Time: 40 minutes
  • Yield: 6 servings

Ingredients

– 1 small butternut squash peeled and chopped

– 3 Granny Smith apples cored and chopped

– 1/2 tablespoon olive oil

– 1 tablespoon pure maple syrup

– 1 teaspoon kosher salt

– 1/4 teaspoon freshly ground black pepper

– 10 cups mixed salad greens

– 1/4 cup dried cranberries

– 1/2 cup pepitas

– 3/4 cup feta cheese

– 4 cloves garlic

– 1 tablespoon Dijon mustard

– 1 tablespoon brown grainy mustard

– 2/3 cup pure maple syrup for the dressing

– 1/3 cup apple cider vinegar

– 1 cup oil

– salt and pepper to taste for the dressing

Instructions

Getting started with this recipe is as easy as turning on your oven. Begin by preheating it to 400ยฐF to ensure everything roasts just right. For more ideas on oven roasting, check out our roasting guide on the blog, where we share tips for perfect veggies every time.

Once your oven is ready, take the 1 small butternut squash, peel and chop it into even pieces, then mix it with 1/2 tablespoon olive oil, 1 tablespoon pure maple syrup, 1 teaspoon kosher salt, and 1/4 teaspoon freshly ground black pepper. Spread this out on a baking sheet for even cooking. Pop it in the oven and let it roast for about 25-30 minutes, stirring halfway to get that golden caramelize.

While the squash roasts, prepare the other parts of the salad. Core and chop the 3 Granny Smith apples, then set aside the 10 cups of mixed salad greens, 1/4 cup dried cranberries, 1/2 cup pepitas, and 3/4 cup feta cheese. This keeps things fresh and ready to go when the squash is done.

1-Make the dressing by combining 4 cloves garlic, 1 tablespoon Dijon mustard, 1 tablespoon brown grainy mustard, 2/3 cup pure maple syrup, 1/3 cup apple cider vinegar, and 1 cup oil in a bowl.

2-Add salt and pepper to taste, then whisk until smooth. This step ties everything together with a sweet and tangy finish.

3-Combine the roasted squash with the apples, greens, cranberries, pepitas, and feta in a large bowl.

4-Drizzle the dressing over the top and toss gently to mix it all.

5-Serve right away for the best crunch, or let it chill for a bit if you prefer it cool.

Last Step:

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Notes

๐Ÿฝ๏ธ Use fresh, firm butternut squash and apples for best texture.
๐ŸŒฐ Toast pepitas lightly before adding for extra crunch and flavor.
๐Ÿฅ— Prepare the dressing ahead of time to let flavors meld and save time when assembling the salad.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Roasting: 30 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting, Tossing
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving