Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Monterey Spaghetti 22.png

Monterey Spaghetti

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

๐Ÿ Enjoy a creamy and cheesy baked Monterey Spaghetti that delivers rich Italian comfort food at home.
๐Ÿง€ This casserole combines tender pasta, flavorful spinach, and crispy fried onions for a satisfying texture and taste.

  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

4 ounces spaghetti, broken into 2-inch pieces This forms the base of the casserole, providing a tender, al dente texture that holds the creamy sauce well.

1 large egg Acts as a binder to help hold the ingredients together, ensuring the casserole sets properly during baking.

1 cup sour cream (full-fat or light, but avoid fat-free) Adds tanginess and creaminess, creating a rich sauce that coats the pasta beautifully.

1/4 cup grated Parmesan cheese (freshly grated preferred) Brings a sharp, nutty flavor that enhances the overall taste and helps thicken the mixture.

1/4 teaspoon garlic powder Infuses a mild garlic note for added depth without overpowering the other flavors.

2 cups shredded Monterey Jack cheese Provides the gooey, melted cheese element that makes this dish irresistibly cheesy and comforting.

1 package (10 ounces) frozen chopped spinach, thawed and well-drained Offers an earthy taste and nutritional boost, with vitamins that add health benefits for a well-rounded meal.

1 can (2.8 ounces) French-fried onions, divided Half is mixed in for extra flavor and texture, while the rest tops the dish for a crispy finish.

Instructions

1-First Step: Cook the spaghetti according to package directions, breaking it into 2-inch pieces before boiling to ensure even cooking. Aim for al dente texture, which takes about 8-10 minutes, so it holds up well in the casserole and absorbs the flavors without becoming mushy.

2-Second Step: In a large bowl, beat the egg until it’s well mixed, then stir in the sour cream, grated Parmesan cheese, and garlic powder. This creates a base that binds everything together and adds creaminess, which can be adapted for dietary needs by using a flax egg for vegan options.

3-Third Step: Drain the cooked spaghetti thoroughly to remove excess water, then add it to the bowl along with the shredded Monterey Jack cheese, well-drained spinach, and half of the French-fried onions. Mix everything gently to coat the pasta evenly, incorporating the nutrients from the spinach for a healthier twist.

4-Fourth Step: Transfer the mixture to a greased 2-quart baking dish, spreading it out evenly for consistent baking. Cover the dish and bake at 350ยฐF for 30 minutes, allowing the ingredients to heat through and meld together while keeping the moisture in check.

5-Fifth Step: Uncover the dish after 30 minutes and sprinkle the remaining French-fried onions on top for a crispy finish. Return it to the oven and bake for an additional 5 minutes until the onions turn golden brown, adding that delightful crunch to your Monterey Spaghetti.

6-Final Step: Once baked, remove from the oven and let it cool for a few minutes before serving. This dish pairs well with fresh sides, and for a sweet ending, try our blueberry-peach-crisp to balance the savory flavors. Serve it hot to enjoy the creamy texture at its best, and store leftovers as outlined later.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Notes

๐Ÿ Break spaghetti into smaller pieces before cooking for easier mixing and serving.
๐ŸŒฟ Thoroughly drain spinach to avoid watery casserole.
๐Ÿ”ฅ Customize by adding red pepper flakes for spice or cooked sausage for a meaty version.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Bake time: 35 minutes
  • Cook Time: 0 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 311
  • Sugar: 2g
  • Sodium: 333mg
  • Fat: 20g
  • Saturated Fat: 11g
  • Unsaturated Fat: Not specified
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 13g
  • Cholesterol: 74mg