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Peanut Butter Granola Balls

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🍫 This no-bake energy balls recipe offers a quick and healthy way to satisfy your snack cravings with wholesome ingredients.
🌱 Packed with protein, fiber, and healthy fats, these energy bites provide sustained energy for your day.

  • Total Time: 40 minutes
  • Yield: 20 energy balls

Ingredients

– 1 cup old fashioned rolled oats

– 1/2 cup natural peanut butter

– 1/4 cup honey

– 1/4 cup unsweetened shredded coconut

– 1/4 cup chocolate chips

– 2 tablespoons ground flaxseed meal

– 1 teaspoon vanilla extract

– A pinch of sea salt

Instructions

1-Getting started: Getting started with these peanut butter granola balls is as easy as mixing a few items in a bowl. Begin by pulling together all the ingredients: 1 cup old fashioned rolled oats, 1/2 cup natural peanut butter, 1/4 cup honey, 1/4 cup unsweetened shredded coconut, 1/4 cup chocolate chips, 2 tablespoons ground flaxseed meal, 1 teaspoon vanilla extract, and a pinch of sea salt.

2-Combine everything: Combine everything in a large bowl and stir until well mixed. This step is crucial for even distribution of flavors. Once mixed, chill the mixture in the refrigerator for 30 minutes to make it easier to handle.

3-Forming the Balls: After chilling, roll the mixture into balls using about 1 tablespoon of mixture for each one. This helps create uniform sizes and prevents mess. If the dough feels sticky, wet your hands a bit or use a cookie scoop for even results.

For best texture, opt for runny nut butter and add a splash of water or milk if it’s too dry. The total prep time is just 10 minutes plus chilling, making it ideal for busy days. These tips ensure your balls hold together well and taste great every time.

4-Tips for Success: Here are some handy pointers: use a cookie scoop to get even sizes, chill the dough before rolling to cut down on stickiness, and feel free to swap maple syrup for honey or chia seeds for flaxseed. These adjustments can make the process smoother and tailor the recipe to your preferences. Once ready, store them in a covered container in the fridge or freezer for later.

Last Step:

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Notes

🌰 Use runny nut butter to achieve a better texture for easier mixing.
πŸ’§ If the mixture feels too dry, add a splash of water or milk to help bind the ingredients.
❄️ Chill the dough before rolling and wet your hands if the mixture sticks to make shaping easier.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Chilling time: 30 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 energy ball
  • Calories: 112 calories
  • Sugar: 7 grams
  • Sodium: 11 milligrams
  • Fat: 7 grams
  • Saturated Fat: 2 grams
  • Unsaturated Fat: 4 grams (polyunsaturated)
  • Trans Fat: 0 grams
  • Carbohydrates: 12 grams
  • Fiber: 2 grams
  • Protein: 3 grams
  • Cholesterol: 0 milligrams