Ingredients
2 red bell peppers or 3/4 cup chopped jarred roasted peppers
1 (15-ounce) can chickpeas or 1 ยฝ cups cooked chickpeas
1/4 cup fresh lemon juice (from 1 large lemon)
1/4 cup tahini
1 small garlic clove, minced or finely grated
2 tablespoons extra virgin olive oil, plus more for serving
1/2 teaspoon ground cumin
Pinch of cayenne pepper (optional)
2 to 3 tablespoons water or aquafaba (bean cooking liquid)
Salt to taste
Instructions
1-First, preheat your oven broiler and set the rack about 5 inches from the heat. Core and cut the red peppers into large flat pieces, then arrange them skin-side up on a baking sheet and broil for 5 to 10 minutes until the skin chars.
2-Next, seal the peppers in a plastic bag or cover them with plastic wrap in a bowl to steam for 10 to 15 minutes. Once cooled, peel off the charred skin, roughly chop most of the peppers, and reserve 1 to 2 pieces for garnish.
3-In a food processor, blend the tahini and lemon juice for 1 minute, scrape the sides, and blend for 30 seconds more to get it creamy. Add the olive oil, garlic, cumin, cayenne if you’re using it, and 1/2 teaspoon salt; blend for 30 seconds, scrape, then blend another 30 seconds.
4-Add half of the chickpeas and blend for 1 minute, scrape the sides, then add the remaining chickpeas and blend for 1 to 2 minutes until thick and smooth. Toss in the chopped roasted peppers and blend until everything mixes well.
5-Slowly add 2 to 3 tablespoons of cold water or aquafaba while blending to reach your desired consistency. Taste and adjust the seasoning if needed, then spoon the hummus into a bowl, create a well in the center, and add the reserved chopped peppers on top.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ซ Use a food processor for best results, scraping sides frequently for creaminess
๐ฅ Roasting fresh peppers enhances flavor, but jarred ones work well for convenience
๐ง Add water or aquafaba gradually to achieve your preferred consistency
- Prep Time: 25 minutes
- Cooking Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No Cook
- Cuisine: Mediterranean
- Diet: Vegan
Nutrition
- Serving Size: 1/4 cup
- Calories: 168
- Sugar: 3.5
- Sodium: 280
- Fat: 11.1
- Saturated Fat: 1.5
- Unsaturated Fat: 9.6
- Trans Fat: 0
- Carbohydrates: 14.2
- Fiber: 3.8
- Protein: 4.9
- Cholesterol: 0
