Ingredients
– 12 large eggs [Main protein source]
– To taste Salt [Enhances flavor]
– To taste Pepper [Adds depth and a bit of heat]
– For greasing Oil, butter, or spray oil [Prevents sticking and adds richness]
Instructions
1-Preheat oven to 350°F (175°C) to get the perfect baking temperature.
2-Lightly grease a baking sheet with oil, butter, or spray oil to keep eggs from sticking.
3-Crack 12 large eggs directly onto the baking tray with raised edges, making sure to space the yolks evenly for even cooking.
4-Season the eggs with salt and pepper to taste, adding just the right amount of flavor.
5-Bake for 12-15 minutes until the egg whites are set and the yolks are cooked to your preference, around 12 minutes for medium yolks or 15 minutes for hard yolks.
6-Adjust cooking time as needed to achieve your desired doneness, checking periodically to avoid overcooking.
Last Step:
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🌡️ Use a half-sheet pan (18″ x 13″) for 12 eggs to ensure proper spacing and even cooking
🥪 These baked eggs are perfect for meal prep and make excellent breakfast sandwiches
🍽️ Serve with sides like bacon, potatoes, or roasted vegetables for a complete hearty meal
- Prep Time: 2 minutes
- Cook Time: 12 minutes
- Category: Breakfast
- Method: Baked
- Cuisine: American
- Diet: Non-Vegetarian
Nutrition
- Serving Size: 1 egg
- Calories: 80
- Sugar: 0.6
- Sodium: 62
- Fat: 5.6
- Saturated Fat: 1.7
- Unsaturated Fat: 3.9
- Trans Fat: 0
- Carbohydrates: 0.6
- Fiber: 0
- Protein: 6.3
- Cholesterol: 186.5