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Spicy Spiral Cucumber Salad 100.png

Spicy Spiral Cucumber Salad

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🌶️🥒 Spicy Asian cucumber salad delivers crunchy refreshing heat—low-cal hydrating side tames fiery mains.
🍵 10-minute no-cook zing; sesame chili dressing transforms cukes into addictive flavor bomb.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

– 2-3 English cucumbers

– 2 tablespoons rice vinegar

– 1 tablespoon sesame oil

– 1-2 tablespoons chili oil or gochujang

– 1 clove garlic, minced

– 1 teaspoon low-sodium soy sauce

– 1 teaspoon honey or sugar

– 1-2 red Fresno chilies, sliced

– 2 tablespoons chopped cilantro

– 2 green onions, chopped

– 1 tablespoon toasted sesame seeds

– 1/4 cup crushed peanuts (optional)

– 1 tablespoon lime juice (optional)

Instructions

1-First Step: Gather and Prep Cucumbers Wash 2-3 English cucumbers thoroughly under cool water. Trim both ends flat for spiralizer stability. Use a handheld spiralizer or food processor attachment to create long, thin noodle-like strands. Aim for uniform thickness to ensure even dressing coverage. This step takes 3-5 minutes and sets the crunchy base for your spiralized cucumber salad recipe.

2-Second Step: Remove Excess Moisture Transfer spirals to a clean kitchen towel or paper towels. Gently pat dry to absorb surface water, crucial for crisp texture. Optionally, lightly salt (1/2 tsp) and let sit in a colander for 5 minutes, then rinse and dry. This prevents watery salad, keeping it fresh for hours.

3-Third Step: Make the Dressing In a small bowl, whisk 2 tablespoons rice vinegar, 1 tablespoon sesame oil, 1-2 tablespoons chili oil (or gochujang/sriracha), 1 minced garlic clove, 1 teaspoon soy sauce, and 1 teaspoon sugar. Taste and adjust spice or sweetness. The dressing should be bold yet balanced, emulsifying slightly for clingy coverage.

4-Fourth Step: Chop Add-Ins Slice 1-2 red Fresno chilies thinly, removing seeds for milder heat. Chop 2 tablespoons cilantro, 2 green onions, and measure 1 tablespoon sesame seeds (toast if needed by dry-frying 1 minute). Crush 1/4 cup peanuts if using. These elements add layers of flavor and visuals.

5-Fifth Step: Toss Everything Together Place dried cucumber spirals in a large bowl. Pour dressing over and toss gently with tongs or hands (wear gloves for spice). Add chilies, herbs, seeds, and peanuts. Mix until evenly coated. Let rest 5 minutes at room temperature for flavors to infuse.

6-Final Step: Serve and Enjoy Chill briefly if desired, then plate in a shallow bowl for easy serving. Garnish with extra sesame seeds or lime squeeze. Pairs with grilled shrimp or our mojito recipes. Serve immediately for peak crunch. Store leftovers as noted later.

Last Step:

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Notes

💡 Salt + drain cucumbers—crisp texture, no watery salad.
🌿 Adjust chili to taste—build heat gradually.
⭐ Toasted sesame elevates nuttiness—dry pan 2 minutes.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Chilling Time: 15 minutes
  • Category: Side Dish
  • Method: No Cook
  • Cuisine: Asian
  • Diet: Vegan, Vegetarian, Gluten Free, Low Carb, Low Calorie

Nutrition

  • Serving Size: 1 cup
  • Calories: 60 kcal
  • Sugar: 4g
  • Sodium: 650mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg