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Stuffed Bell Peppers

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🌶️ Hearty and comforting meal that combines tender bell peppers with a savory beef and rice filling for a satisfying dinner
🧀 Classic family favorite that’s packed with protein, vegetables, and melted cheese for a complete nutritious meal in one dish

  • Total Time: 1 hour 10 minutes
  • Yield: 6 stuffed peppers 1x

Ingredients

Scale

6 bell peppers Choose colorful varieties for sweetness and visual appeal; they hold the filling and soften during baking

1 lb ground beef or turkey Provides hearty protein base; browns for rich flavor

1 medium onion, diced Adds savory depth and moisture to the mixture

2 garlic cloves, minced Brings aromatic punch that elevates the entire dish

2 cups cooked rice Absorbs flavors and adds bulk

1 can (15 oz) diced tomatoes Offers juicy tang and binds the filling

1 cup shredded cheese (cheddar or mozzarella) Melts for gooey topping and inside

1 tsp Italian seasoning Infuses herbs for authentic taste

Salt and pepper to taste Seasons the recipe perfectly

1/2 cup water or marinara sauce Steams peppers in the baking dish for tender results

Instructions

1-First Step: Prepare the peppers Wash 6 bell peppers and slice off the tops. Remove seeds and membranes carefully. For softer texture in traditional stuffed peppers tomato sauce, parboil for 5 minutes, then drain. This step ensures even cooking in your easy stuffed bell peppers recipe.

2-Second Step: Cook the filling Brown 1 lb ground beef or turkey in a skillet over medium heat. Add 1 diced onion and 2 minced garlic cloves; cook until soft, about 5 minutes. Stir in vegetarian stuffed peppers adaptations like beans if desired. Drain excess fat for healthier stuffed bell peppers no rice versions.

3-Third Step: Mix the filling Combine cooked meat with 2 cups cooked rice, 1 can (15 oz) diced tomatoes, 1 tsp Italian seasoning, salt, and pepper. Mix in 1/2 cup shredded cheese for cheesy stuffed peppers. Taste and adjust. This stuffed bell peppers with rice and beef blend creates bold flavors.

4-Fourth Step: Stuff the peppers Spoon filling into hollowed peppers, packing gently. Place upright in a 9×13-inch baking dish. Add 1/2 cup water or marinara sauce to the bottom for steaming. This keeps classic stuffed peppers recipe moist during baking.

5-Fifth Step: Bake the stuffed peppers Top with remaining 1/2 cup cheese. Cover with foil and bake at 375°F for 30 minutes. Uncover and bake 10 more minutes until peppers are tender and cheese bubbles. Broil 2 minutes for crisp tops on baked stuffed peppers. Internal temp should hit 165°F for meat.

6-Final Step: Rest and serve Let stuffed bell peppers rest 5 minutes. Garnish with fresh herbs. Serve with salad or bread. For air fryer, cook at 360°F for 20-25 minutes. Adapt for ground beef stuffed peppers by using lean meat.

Last Step:

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Notes

🌶️ Choose peppers with flat bottoms so they stand upright in the baking dish without tipping over
🍚 Use day-old rice for the best texture – fresh rice can make the filling too mushy
🧯 For extra flavor, parboil the peppers for 5 minutes before stuffing to ensure they cook evenly

  • Author: Brandi Oshea
  • Prep Time: 20 minutes
  • Cook Time: 50 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 380
  • Sugar: 12g
  • Sodium: 890mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 11g
  • Trans Fat: 1g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 24g
  • Cholesterol: 95mg