Ingredients
– 1 lb lean ground beef
– 2 tablespoons olive oil (divided)
– 1 cup chopped yellow onion
– 1 cup chopped red bell pepper
– 1 cup chopped green bell pepper
– 2 cloves minced garlic
– 2 cans (14.5 oz each) diced tomatoes
– 1 can (15 oz) tomato sauce
– 1 can (14.5 oz) beef broth
– 2 1/2 tablespoons parsley
– 1/2 teaspoon basil
– 1/2 teaspoon oregano
– Salt and pepper to taste
– 1 cup uncooked long grain white or brown rice (cooked separately)
– cheddar or mozzarella cheese and fresh parsley for garnish
Instructions
1-Getting started with Stuffed Pepper Soup is simple and rewarding, with preparation taking just about 10 minutes and cooking around 40 minutes. Begin by browning 1 lb of lean ground beef seasoned with salt and pepper in 1 tablespoon of olive oil until it’s fully cooked, then set it aside. This step builds a flavorful base for the soup.
2-Next, in the remaining 1 tablespoon of olive oil, sautรฉ 1 cup of chopped yellow onion, 1 cup of chopped red bell pepper, and 1 cup of chopped green bell pepper for about 3 minutes. Add 2 cloves of minced garlic and cook for another 30 seconds to release its aroma. Then, stir in 2 cans of diced tomatoes, 1 can of tomato sauce, 1 can of beef broth, 2 1/2 tablespoons of parsley, 1/2 teaspoon of basil, 1/2 teaspoon of oregano, and the cooked beef.
3-Bring the mixture to a simmer, cover, and cook on low heat for 30 minutes to let the flavors meld. Finally, cook 1 cup of uncooked long grain white or brown rice separately as per package instructions, then stir it into the soup before serving. Top with optional cheddar or mozzarella cheese and fresh parsley for a tasty finish, and adjust rice quantity to control thickness as needed.
4-First, prepare your ingredients by chopping veggies and mincing garlic to streamline the process.
5-Second, brown the meat to lock in that savory taste before adding other elements.
6-Third, sautรฉ the onions, peppers, and garlic for enhanced flavor depth.
7-Fourth, combine all liquids and seasonings, then simmer for a perfect blend.
8-Fifth, add the cooked rice just before serving to keep textures distinct.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ Store cooked rice separately and add just before serving to prevent the soup from becoming too thick or mushy
๐ฅ For extra flavor, add a pinch of red pepper flakes or substitute Italian seasoning for the individual herbs
๐ง This soup tastes even better the next day, making it perfect for meal prep and leftovers
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 374
- Sugar: 12g
- Sodium: 733mg
- Fat: 13g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 5g
- Protein: 22g
- Cholesterol: 49mg
