Ingredients
18 to 20 jumbo pasta shells These hold the filling and give structure to your baked shells.
Olive oil for drizzling Adds a touch of richness and prevents the shells from sticking.
5 ounces fresh spinach Brings vitamins, fiber, and a pop of color to the filling.
2 cups ricotta cheese (16 ounces) Acts as the creamy binder and provides protein and calcium.
1/4 cup grated pecorino cheese, plus extra for sprinkling Offers umami and depth, plus a salty finish on top.
2 garlic cloves, grated Infuses savory depth and aromatics into the mix.
1 teaspoon dried oregano Adds herbal seasoning balance for that classic Italian vibe.
1 teaspoon lemon zest Brightens the flavors and keeps things fresh in your stuffed shells with savory sauce.
1/4 teaspoon red pepper flakes Brings a hint of heat to wake up the taste buds.
3/4 teaspoon salt, plus additional for pasta water Seasons everything perfectly and enhances the overall flavor.
Freshly ground black pepper To taste, for a peppery kick that rounds out the dish.
2 cups marinara sauce, plus extra for serving Provides moisture, acidity, and a savory base for baking.
Chopped fresh parsley for garnish Adds a fresh, herby touch at the end for extra flavor.
Instructions
1-First Step: Prep the Ingredients Start by preheating your oven to 425Β°F. Steam the 5 ounces of fresh spinach for just 1 minute until itβs wilted, then squeeze it dry and chop it up. This keeps the filling from getting watery, which is key for a great stuffed shells dish.
2-Second Step: Cook the Pasta Boil a pot of salted water and cook the 18 to 20 jumbo pasta shells for 10 minutes until theyβre just shy of al dente. Drain them and drizzle with olive oil to stop them from sticking. Youβll appreciate how this step ensures the shells hold their shape during baking!
3-Third Step: Mix the Filling In a large bowl, combine the chopped spinach, 2 cups ricotta cheese, 1/4 cup grated pecorino cheese, 2 grated garlic cloves, 1 teaspoon dried oregano, 1 teaspoon lemon zest, 1/4 teaspoon red pepper flakes, 3/4 teaspoon salt, and freshly ground black pepper to taste. Give it a good stir until everything blends smoothly, and adjust seasoning if needed for your stuffed shells with savory sauce.
4-Fourth Step: Assemble the Dish Spread 2 cups of marinara sauce evenly in a 9Γ13 baking dish. Stuff each cooked shell with the ricotta-spinach mixture and place them snugly in the dish. For vegan adaptations, swap in plant-based ricotta here, and for gluten-free, make sure your pasta is certified!
5-Fifth Step: Bake It Up Cover the dish with foil and bake at 425Β°F for 20 minutes until everything is bubbly and hot. The total cook time is about 30 minutes, including prep, so keep an eye on it. If youβre making a low-calorie version, reduce cheese quantities slightly for a lighter result.
6-Sixth Step: Serve and Enjoy Let it rest for a few minutes, then serve with extra marinara sauce, a sprinkle of pecorino, and chopped fresh parsley. This step takes just a moment, and youβll love pairing it with a simple banana bread for a complete meal. Remember, prep time is 30 minutes, so itβs perfect for busy evenings!
Last Step:
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πΏ Thoroughly drain spinach to prevent watery filling.
β²οΈ Cook pasta shells slightly underdone as they finish baking in the oven.
π Adjust lemon zest to taste for preferred brightness.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
