Ingredients
6 large soft flour tortillas
2 cups cooked Spanish rice (or plain rice as a substitute)
1 can (about 400 g) black beans, drained and rinsed
1 tablespoon fresh lime juice
1 teaspoon taco seasoning
1 tablespoon extra-virgin olive oil (plus extra for cooking)
2 medium red bell peppers, sliced
2 cups fresh spinach leaves (or lettuce as alternative)
1 cup guacamole (or 1 medium avocado sliced)
1/2 cup pickled red onions
1/4 cup fresh cilantro leaves
1 jalapeΓ±o pepper, sliced (optional)
Salt and pepper, to taste
Instructions
1-First, combine the black beans with lime juice, taco seasoning, 1 tablespoon olive oil, and salt, then let them marinate while you handle the other parts. This simple mix helps bring out the flavors in your plant-based burrito fillings right from the start.
2-Next, cook 2 cups of Spanish rice based on the package directions or your favorite method, and set it aside. In a skillet, heat some olive oil and char the sliced red bell peppers with salt and pepper until they turn soft and browned, adding that nice smoky touch to your easy vegan burrito wrap ideas. Once that’s ready, prepare or grab store-bought guacamole to add creaminess.
3-Now, warm the tortillas if you like, then layer each one with spinach, about 1/3 cup cooked rice, 1/3 cup seasoned black beans, the charred peppers, about 2 tablespoons guacamole, 2 tablespoons pickled red onions, cilantro leaves, and jalapeΓ±os if you’re in the mood for some heat. Fold the sides over the filling, tuck in the bottom, and roll it up tightly to keep everything secure. Serve right away with salsa or your go-to dipping sauce for a complete, bold flavored vegan burrito wraps experience.
Last Step:
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π― Marinate the beans ahead of time for enhanced flavor – the longer they sit, the more flavorful they become
π₯ Prepare rice, beans, and peppers in advance and store in airtight containers for up to 3 days for quick assembly
βοΈ When freezing burritos, use spinach instead of lettuce and add avocado fresh after reheating to prevent browning
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: No-Cook/Assembly
- Cuisine: Mexican-Inspired
- Diet: Vegan
Nutrition
- Serving Size: 1 burrito
- Calories: 420
- Sugar: 4g
- Sodium: 680mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 68g
- Fiber: 12g
- Protein: 14g
- Cholesterol: 0mg
