Ingredients
– 1 cup whole wheat flour
– 1 1/2 tablespoons sugar
– 1 teaspoon baking powder
– 1/4 teaspoon baking soda
– 1/2 teaspoon salt
– 1/4 teaspoon cinnamon
– 1 cup plus 2 tablespoons buttermilk
– 1 tablespoon canola oil
– 1 large egg
– 1 teaspoon vanilla extract
– 1/2 cup fresh raspberries
– 1/2 cup freshly chopped mango
Instructions
1-First, whisk together the dry ingredients in one bowl: 1 cup whole wheat flour, 1 1/2 tablespoons sugar, 1 teaspoon baking powder, 1/4 teaspoon baking soda, 1/2 teaspoon salt, and 1/4 teaspoon cinnamon. This step ensures even distribution for the best rise.
2-In another bowl, combine the wet ingredients: 1 cup plus 2 tablespoons buttermilk, 1 tablespoon canola oil, 1 large egg, and 1 teaspoon vanilla extract. Mix until just blended, keeping it smooth without any lumps.
3-Pour the wet mixture into the dry ingredients and whisk gently until just combined. Be careful not to over-mix, as this preserves the fluffiness of the pancakes.
4-Gently fold in 1/2 cup fresh raspberries and 1/2 cup freshly chopped mango, making sure the fruit is evenly distributed without breaking it up too much.
5-Heat a griddle or non-stick skillet over medium heat and spray it with cooking spray for easy flipping.
6-Scoop about 1/4 cup of batter per pancake onto the hot surface. Cook until bubbles form on top, then flip and cook until lightly browned on the other side.
7-Serve the pancakes warm, topped with maple syrup and extra fruit if you like. For the best outcome, use fresh fruit and handle the batter with care to keep things light and airy.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ณ Use fresh, ripe fruit for the most flavorful pancakes.
๐ฅ Avoid over-mixing the batter to maintain a light and fluffy texture.
๐พ Experiment with other fruits like strawberries or blueberries, or use rice milk and coconut butter as dairy alternatives.
- Prep Time: 5 minutes
- Resting Time: 0 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Griddle Cooking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 pancake
- Calories: 120 kcal
- Sugar: 5 g
- Sodium: 150 mg
- Fat: 3.5 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 2.5 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 4 g
- Protein: 4 g
- Cholesterol: 35 mg
