Ingredients
1 small cauliflower, chopped into small florets (about 350g or 12.3 oz)
Β½ teaspoon salt
Β½ teaspoon pepper
Zest of 1 lemon
Small bunch fresh parsley, chopped
Small bunch chives, chopped
60 grams (1/2 cup) plain (all-purpose) flour
1 clove garlic, peeled and minced
50 grams (1/2 cup) grated parmesan cheese or Italian-style vegetarian hard cheese (for a vegetarian option)
1 medium egg
3 tablespoons olive oil
Instructions
1-Getting crispy cauliflower fritters starts with the right steps: and this guide makes it straightforward for beginners. Begin by steaming or boiling the cauliflower florets for 6 minutes to soften them just enough, then drain thoroughly to remove excess water. This preparation ensures your fritters hold their shape and achieve that desirable crispy texture.
2-Next, transfer the drained cauliflower to a bowl and lightly crush it with a potato masher until the pieces resemble small gravel. Add the salt, pepper, lemon zest, chopped parsley, chopped chives, flour, minced garlic, parmesan cheese, and egg; mix well to combine everything into a cohesive batter. Scoop heaped tablespoons of the mixture, roll into balls, flatten slightly, and youβre ready to fry.
3-Heat the olive oil in a large frying pan over medium heat, then fry the fritters in batches for 3-4 minutes on each side until golden brown. Keep them warm in a low oven if needed, and serve topped with tzatziki and fresh dill for a flavorful finish. This method, which takes about 35 minutes total, works well for home cooks of all levels and can be adapted for dietary preferences.
Last Step:
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πΏ Use fresh cauliflower to prevent excess moisture and achieve the best texture.
βοΈ If using frozen cauliflower, steam, drain well, and squeeze out excess moisture before mixing.
π₯ Shape fritters in advance and refrigerate for up to a day; allow to reach room temperature before frying.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Snack
- Method: Frying
- Cuisine: International
- Diet: Vegetarian
Nutrition
- Serving Size: 1 fritter
- Calories: 97 kcal
- Sugar: 1 g
- Sodium: 210 mg
- Fat: 6 g
- Saturated Fat: 2 g
- Trans Fat: 1 g
- Carbohydrates: 7 g
- Fiber: 1 g
- Protein: 4 g
- Cholesterol: 21 mg
