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Greek Pasta Salad

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🥗 This Easy Greek Pasta Salad is a vibrant and refreshing dish, perfect for warm days or as a colorful side at any meal.
🍅 Packed with fresh vegetables, bold flavors, and a tangy dressing, it’s a nutritious and satisfying choice for lunch or entertaining.

  • Total Time: 2 hours 16 minutes
  • Yield: 8 servings 1x

Ingredients

Scale

16 ounces rotini or other medium pasta

¾ English cucumber, diced

1 pint grape tomatoes, halved

1 red or orange bell pepper, diced

½ cup sliced pitted olives

½ cup crumbled feta cheese

⅓ cup diced red onion

1 cup store-bought Greek dressing

¼ cup olive oil

⅓ cup red wine vinegar

½ teaspoon garlic powder

1 teaspoon dried oregano

Salt and pepper to taste

Instructions

1-First Step: Prepare the Dressing
Start by deciding on your dressing either grab 1 cup of store-bought Greek dressing for speed, or make your own for a personal touch. If you’re going homemade, whisk together ¼ cup olive oil, ⅓ cup red wine vinegar, ½ teaspoon garlic powder, 1 teaspoon dried oregano, and add salt and pepper to taste in a small bowl. This step takes just a minute or two and lets the flavors meld while you move on, making it ideal for busy cooks who want fresh tastes without extra work. For dietary tweaks, use an oil-free vinegar base if you’re aiming for a low-fat version.

2-Second Step: Cook the Pasta
Bring a large pot of salted water to a boil and add 16 ounces of rotini or another medium pasta, cooking it al dente as per the package instructions usually around 8 minutes. Once done, rinse the pasta under cold water to stop the cooking process and prevent it from getting mushy. This keeps the pasta firm and ready to absorb the dressing’s flavors, which is great for meal prep or if you’re making this for a party. If substituting for gluten-free pasta, follow the same timing to ensure it holds up well in the salad.

3-Third Step: Chop the Vegetables
While the pasta cools, wash and chop your fresh produce: dice ¾ English cucumber, halve 1 pint grape tomatoes, dice 1 red or orange bell pepper, and prepare ⅓ cup diced red onion. To reduce the onion’s sharpness, soak it in ice water for 10 seconds as a quick tip drain and repeat if needed for a milder bite. This step, which takes about 5 minutes, adds color and crunch, and you can swap veggies based on what’s in season or your preferences, like using zucchini for a low-carb option. Aim for even pieces so everything mixes evenly in the salad.

4-Fourth Step: Combine the Ingredients
In a large mixing bowl, add the cooled pasta along with the chopped vegetables: ¾ English cucumber, 1 pint grape tomatoes, 1 red or orange bell pepper, ⅓ cup diced red onion, ½ cup sliced pitted olives, and ½ cup crumbled feta cheese. Gently toss everything together to distribute the ingredients evenly, which helps build the salad’s fresh layers. If you’re making this vegan, hold off on the feta or use a substitute here to keep things plant-based, ensuring the salad remains versatile for different tastes. This is also a good moment to check out summer drink recipes on our site to pair with your salad for a complete meal.

5-Fifth Step: Add and Mix the Dressing
Pour in your chosen dressing whether it’s the 1 cup store-bought or the homemade version and toss everything well to coat. Make sure all components are evenly dressed, which enhances the Greek Pasta Salad’s bold flavors and helps it chill properly. For low-calorie adaptations, use less dressing or a lighter variety to cut back on fats, and taste as you go to adjust seasonings. This step is crucial for that authentic taste, so take a moment to stir thoroughly before moving on.

6-Sixth Step: Chill and Serve
Once mixed, cover the bowl and refrigerate the salad for at least 2 hours to let the flavors develop and the ingredients meld together. This chilling time, around 2 hours on average, makes the dish even better for make-ahead meals, perfect for lunches or potlucks. Before serving, give it a quick stir; if you’d like to make it a full meal, add grilled chicken marinated in the dressing for extra protein. For storage tips or variations, you can explore more on our blog for related ideas. Overall, this simple process results in a fresh, flavorful Greek Pasta Salad that’s ready to enjoy. To learn more about cooking pasta perfectly, check out this external guide for expert advice.

Last Step:

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Notes

🧅 To reduce the strong flavor of the red onion, soak 1/3 cup diced red onion in ice water with a pinch of salt for 10 seconds, then drain and repeat if needed.
🌾 For a healthier version, use whole wheat pasta and a light Greek dressing.
🥗 The salad can be stored in the refrigerator for up to 5 days, making it great for meal prep.

  • Author: Brandi Oshea
  • Prep Time: 8 minutes
  • Chilling Time: 2 hours
  • Cook Time: 8 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Greek
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 328
  • Sugar: 3g
  • Sodium: 163mg
  • Fat: 19g
  • Saturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 5mg